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Everyday Lovers on Substack
Essays and reflections on emotions, relationships, attachment, and the work of knowing ourselves more deeply.
Who this is for (and why)
Everyday Lovers is a space for inner work, relational insight, and the slow, meaningful transformations that shape how we love. I blend personal reflection and practical guidance for those who want to understand themselves (and the people around them) more deeply.
My writing and reflections on Everyday Lovers is for those who:
Want to understand their relational patterns - and why they keep repeating
Appreciate depth and nuance over quick fixes
Are interested in attachment theory, depth psychology, and relational intelligence
Value thoughtful writing that explores the difficulty and beauty of human connection
Are doing their own inner work - in therapy or on their own
Want perspectives that go beyond typical relationship advice
If you’re tired of reductive takes on relationships and therapy, if you’re hungry for depth and honesty, this space is for you.
Recent posts
Your Inner Child Is Listening
Practical strategies for compassionate healing
The Power of Self-Compassion
Your path to peace and self-acceptance
Browse all essays on Substack →
Why I write
My writing extends the conversations I have in the therapy room. I explore themes of attachment, belonging, and the relational patterns that shape our lives. While my clinical work focuses on individual and couples therapy, my writing creates space for broader reflection on what it means to grow, change, and connect authentically.
Whether you’re a potential client, a fellow therapist, or simply someone interested in relational depth, I’m glad you're here.