Resources

Here’s where I share insights and tools to help you create a calm, authentic, and joyful life. If you’d like to know when I release new resources, sign up for my newsletter.

Overcoming Sexual Shame: Discovering Safety, Pleasure, and Autonomy

Do you find yourself lying awake at night, wondering if you’ll ever feel truly comfortable in your intimate relationships? Perhaps you’re struggling with feelings of shame or difficulties understanding your desires. Maybe you’re carrying the weight of past experiences that make it difficult to trust and connect with others. You’re not alone.

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