Counselling and Hypnotherapy in Clifton and Stokes Croft, Bristol

Counselling and hypnotherapy sessions in the heart of Bristol and Clifton Village. I offer compassionate, tailored therapy to help you navigate life’s challenges and achieve personal growth.

Discover the benefits of psychotherapeutic counselling and hypnotherapy tailored to your unique needs. Whether you prefer in-person sessions at my practice room or the convenience of online therapy, I’m here to support your journey to better mental health and well-being.

I bring a wealth of knowledge and a warm, empathetic approach to every session. I am committed to creating a welcoming, non-judgmental space where clients from all backgrounds feel safe to explore their thoughts and feelings. My practice is founded on the belief that everyone has the inner resources to overcome challenges and lead a fulfilling life. Sometimes, we need a little guidance and support to unlock that potential.

My Bristol and Clifton Village-based therapy services are designed to help you overcome obstacles, build resilience, and create lasting positive change in your life. Don’t let anxiety, depression, or other mental health concerns hold you back – reach out today and take the first step towards a happier, healthier you.

Services

Individual Counselling

One-on-one sessions to address personal issues, explore emotions, and develop coping strategies. My person-centred approach ensures you feel heard and supported throughout your journey.

Hypnotherapy Sessions

Harness the power of your unconscious mind to overcome habits, fears, and limiting beliefs. My hypnotherapy techniques can help with issues ranging from anxiety and relationship difficulties to sexual problems and boosting self-confidence.

Online and In-Person Appointments

Choose between face-to-face sessions in my comfortable Bristol or Clifton Village practice or convenient online therapy from the comfort of your home.

Challenges I can help you with include:

• Managing stress and overcoming anxiety

• Exploring and resolving relationship issues and difficulties

• Resolving sexual issues, including sexual shame, vaginismus, and vulvodynia

• Resolving attachment issues, including anxious, avoidant, and disorganised patterns of relating to others — these are sometimes called ‘commitment issues’ or ‘abandonment issues’

• Improving emotional regulation and resolving issues, including anger and jealousy

• Overcoming childhood abuse and neglect, including healing from developmental trauma

• Overcoming feelings of isolation or loneliness

• Treating forms of depression, including major depression

• Overcoming low self-confidence and low self-esteem

• Resolving sleep problems, including insomnia, nightmares, and sleep anxiety

• Processing and integrating psychedelic experiences and non-ordinary states of consciousness

What I offer:

• Experienced, qualified, and insured psychotherapeutic counsellor and hypnotherapist

• Flexible scheduling with early morning, evening, and weekend appointments available

• Comfortable, private practice room in Bristol and Clifton Village

• Secure, online sessions using encrypted video platforms

• Integrative approach combining various therapeutic techniques for optimal results

Book your free consultation

Take the first step towards positive change. Contact me today to schedule a free 20-minute phone or Zoom consultation and learn how my Bristol and Clifton-based counselling and hypnotherapy services can help you.

Email: francesca.sciandra.therapy@gmail.com

Locations

Hours — all sessions by appointment only:

• Monday: 1:30pm to 7:30pm

• Tuesday to Thursday: 11am to 7:30pm

• Friday: 11am to 4pm

• Saturday & Sunday: Closed