Higher Self

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As we move through life, we receive invitations to connect with deeper parts of ourselves. Each time we step into a higher and more authentic version of ourselves, we’ll be challenged in new ways.

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Connect deeper with your authenticity and expand the possibilities for your life.

Discover, align, and move into your true self with confidence.

HIGHER SELF brings together hypnotherapy, coaching, lessons, and community.

You'll be taught methods to look inward to connect with your inner essence and live a fulfilling life.

You'll receive support, encouragement, and insight as you:

  • Explore the real you and understand what gives your life meaning.

  • Show up as your authentic self and start living with full presence, moment-by-moment, allowing your path to unfold.

  • Use hypnotherapy to challenge and resolve beliefs and patterns that hold you back from feeling like your true self.

You'll be joined by others on this journey of exploration and growth.



About me

I'm Francesca Elisia, a hypnotherapist & coach. I will support and guide you in exploring your inner world of beliefs, assumptions, and expectations so you may create greater possibilities for your life.

My approach is supportive, encouraging, and insightful.

I have walked my own journey to align with my authenticity, and now I hold space for others to do the same.


What’s included

  • Lessons and hypnotherapy audios

  • Course materials and guidance notes

Your Essence

  • The secret of connecting with your authenticity

  • What is personal essence and why it’s important

  • How to identify and explore beliefs and patterns that hold you back from feeling like your true self

  • How to feel better about yourself at every step of the journey

  • The power of using creative and reflective tools (like writing, movement, meditation, or drawing) to explore your story, truth, passions, and purpose

  • The cycles we move through as we step into higher versions of ourselves

Your Path

  • How to explore the possibilities for your life

  • How to connect and align with your authentic self

  • How to know you if are moving closer to your truth

  • How to find what lights us up in life (and what to do if there are many things)

  • How to use the power of the shadow self and the hero’s journey to better understand and create yourself

Letting Go & Becoming

  • Creating a space for yourself in the world

  • Letting go of self-doubt, moving through feelings of not being good enough, and handling other people’s expectations

  • Feeling comfortable showing up as yourself in the world

  • What is self-abandonment, why we do it, and how you can stop doing it

  • How to better understand and communicate your needs and desires

  • Setting boundaries with people who do not align with your forward movement

  • Staying focused on what matters to you

Your Higher Self

  • The force that will keep you moving forward in life

  • How to show up as your higher self and radiate your truth

  • How to establish practices that align with your authentic self

  • How to take meaningful action and readjust & realign as you go

  • How to improve and maintain your connection to yourself

This program is a chance to explore your true self, release unhelpful patterns, and expand your life. I will show you that it’s possible to feel more like yourself, live with intention, and create a fulfilling life. You'll be supported as you take steps in a direction that is aligned.

I want you to be the truest version of yourself. I want you to be your most authentic, happiest, and deeply realised self. I want you to grow into the highest version of you.

Registration is closed.

“Working with Francesca has been a welcome change in the way I think about myself. She is an incredibly open, encouraging, and inspiring practitioner. I’d recommend working with her in a heartbeat!”

— M. H.

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