Person-centred therapy (also referred to as client-centred therapy or Rogerian therapy) is based on the humanistic philosophy that every individual has the inherent ability to create a more positive and enjoyable way of living for themselves. It provides a non-judgmental and accepting space for free-thinking and self-discovery.

Throughout human history, the mind’s susceptibility to suggestion has captivated healers, philosophers, and scientists alike. From ancient healing rituals to evidence-based clinical applications, the journey of hypnotherapy reflects humanity's enduring quest to understand and harness the power of the subconscious mind.