Blog
Essays and articles on attachment, inner child healing, relational patterns, couples dynamics, and therapeutic work. For ongoing explorations and personal reflections, subscribe to my newsletter ⟶
What is Attachment Theory and Why Does it Matter in Relationships?
Attachment theory offers one of the most useful frameworks we have for understanding why relationships feel the way they do: why we pursue or withdraw, why certain dynamics repeat, and why intimacy can feel both essential and threatening at the same time.