Update From the Therapy Room
‘Just when I think I have learned the way to live, life changes.’
― Hugh Prather
Image by David Brooke Martin
I'm thrilled to reach out with some exciting updates.
To begin, I’d like to re-introduce myself. I’m Francesca, an integrative therapist, hypnotherapist, and coach. I'm dedicated to helping my clients feel good about themselves and create calm, authentic, and joyful lives.
I help with anxiety, depression, low self-confidence, loneliness, anger, and sleep problems. I also support my clients with relationship challenges, including overcoming attachment issues.
🌻 Embracing growth
I’m passionate about developing my skills as a therapist. I've been actively training in integrative psychotherapy, psychotherapeutic counselling, and psychedelic-assisted therapy to serve you in new ways with deeper challenges.
As my practice evolves, I'm introducing some new ways to work together.
🌀 Psychedelic integration therapy
In another big development, I’m expanding my knowledge and qualifications to include psychedelic-assisted therapy.
This an area closely aligned with my interest in non-ordinary states of consciousness (including dreamwork, meditation, and — of course — hypnosis). I’m currently offering therapy for pre- and post-experience integration.
Learn more about integration therapy →
☀️ What's next?
I plan to send more frequent newsletters with helpful tips and insights in the coming months. I'm committed to supporting your progress and well-being.
If you’re a new client looking for support, book a consultation with me to discuss your needs.
If you’re an existing or returning client and would like to book a session or discuss any changes to how we work together, reply to this email or contact me to let me know.
Sending good thoughts your way.
Best wishes,
Francesca